GUMMI WORMS vs CARAMEL
Nutrition comparison per 100 g serving
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CARAMEL wins in 4 out of 10 nutrient categories
GUMMI WORMS: 3
vs
CARAMEL: 4
(3 ties)
Overview
| Nutrient | GUMMI WORMS | CARAMEL | Winner |
|---|---|---|---|
| Calories | 316 cal | 476 cal | |
| Protein | 7.9 g | 4.8 g | |
| Carbs | 73.7 g | 66.7 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI WORMS | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 39 MG | 119 MG |