GUMMI WORMS vs WATERMELON
Nutrition comparison per 100 g serving
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WATERMELON wins in 5 out of 10 nutrient categories
GUMMI WORMS: 3
vs
WATERMELON: 5
(2 ties)
Overview
| Nutrient | GUMMI WORMS | WATERMELON | Winner |
|---|---|---|---|
| Calories | 306 cal | 367 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 69.4 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMI WORMS | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 377 MG | |
| Sodium, Na | 42 MG | 33 MG |