GUMMI WORMS vs CRUNCHY PEANUT BUTTER-TOASTED COCONUT BARS
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER-TOASTED COCONUT BARS wins in 7 out of 11 nutrient categories
GUMMI WORMS: 2
vs
CRUNCHY PEANUT BUTTER-TOASTED COCONUT BARS: 7
(2 ties)
Overview
| Nutrient | GUMMI WORMS | CRUNCHY PEANUT BUTTER-TOASTED COCONUT BARS | Winner |
|---|---|---|---|
| Calories | 325 cal | 476 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 72.5 g | 69.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS | CRUNCHY PEANUT BUTTER-TOASTED COCONUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI WORMS | CRUNCHY PEANUT BUTTER-TOASTED COCONUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 25 MG | 238 MG |