GUMMI WATERMELON RINGS vs WATERMELON GUMMI CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GUMMI WATERMELON RINGS: 3
vs
WATERMELON GUMMI CANDY: 3
(5 ties)
Overview
| Nutrient | GUMMI WATERMELON RINGS | WATERMELON GUMMI CANDY | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 75 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WATERMELON RINGS | WATERMELON GUMMI CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI WATERMELON RINGS | WATERMELON GUMMI CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 25 MG | 54 MG |