GUMMI BEARS FLAVORED CANDY vs HOLIDAY TREATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GUMMI BEARS FLAVORED CANDY: 3
vs
HOLIDAY TREATS: 3
(5 ties)
Overview
| Nutrient | GUMMI BEARS FLAVORED CANDY | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Calories | 188 cal | 525 cal | |
| Protein | 62.5 g | 5 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI BEARS FLAVORED CANDY | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI BEARS FLAVORED CANDY | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 88 MG |