GUMMI BEARS vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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GUMMI BEARS wins in 4 out of 11 nutrient categories
GUMMI BEARS: 4
vs
MARSHMALLOWS: 2
(5 ties)
Overview
| Nutrient | GUMMI BEARS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 312 cal | 345 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 68.8 g | 82.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI BEARS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUMMI BEARS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 62 MG | 103 MG |