GUMMI BEARS vs IT'S DELISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GUMMI BEARS: 4
vs
IT'S DELISH: 4
(4 ties)
Overview
| Nutrient | GUMMI BEARS | IT'S DELISH | Winner |
|---|---|---|---|
| Calories | 312 cal | 357 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 68.8 g | 64.3 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI BEARS | IT'S DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUMMI BEARS | IT'S DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 19 MG | 0 MG | |
| Sodium, Na | 47 MG | 125 MG |