GUMBO vs SHRIMP RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
GUMBO: 4
vs
SHRIMP RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | GUMBO | SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 18 cal | 398 cal | |
| Protein | 0.6 g | 8.6 g | |
| Carbs | 4.7 g | 58.1 g | |
| Fat | 0 g | 15.1 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMBO | SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | GUMBO | SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 0.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 182 MG | 1,333 MG |