GULLON vs DIAMOND BAKERY
Nutrition comparison per 100 g serving
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GULLON wins in 4 out of 10 nutrient categories
GULLON: 4
vs
DIAMOND BAKERY: 3
(3 ties)
Overview
| Nutrient | GULLON | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calories | 453 cal | 529 cal | |
| Protein | 7.2 g | 5.9 g | |
| Carbs | 61 g | 58.8 g | |
| Fat | 18 g | 29.4 g | |
| Fiber | 9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GULLON | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GULLON | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 221 MG |