GULF WHITE SHRIMP vs RAW BUTTERFLY BREADED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW BUTTERFLY BREADED SHRIMP wins in 5 out of 11 nutrient categories
GULF WHITE SHRIMP: 4
vs
RAW BUTTERFLY BREADED SHRIMP: 5
(2 ties)
Overview
| Nutrient | GULF WHITE SHRIMP | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 142 cal | |
| Protein | 13.4 g | 10.6 g | |
| Carbs | 0.9 g | 23.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GULF WHITE SHRIMP | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GULF WHITE SHRIMP | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 286 MG | 460 MG |