GUERNSEY FARMS DAIRY vs TZATZIKI SAUCE
Nutrition comparison per 100 g serving
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TZATZIKI SAUCE wins in 5 out of 10 nutrient categories
GUERNSEY FARMS DAIRY: 2
vs
TZATZIKI SAUCE: 5
(3 ties)
Overview
| Nutrient | GUERNSEY FARMS DAIRY | TZATZIKI SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 89 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 16.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUERNSEY FARMS DAIRY | TZATZIKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GUERNSEY FARMS DAIRY | TZATZIKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 161 MG |