GUAVA YOGURT DRINK vs GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GUAVA YOGURT DRINK: 3
vs
GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | GUAVA YOGURT DRINK | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 3.3 g | 8.0 g | |
| Carbs | 9.2 g | 13.3 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA YOGURT DRINK | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA YOGURT DRINK | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Sodium, Na | 42 MG | 62 MG |