GUAVA PREMIUM NECTAR vs HEALEO
Nutrition comparison per 100 g serving
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HEALEO wins in 6 out of 10 nutrient categories
GUAVA PREMIUM NECTAR: 3
vs
HEALEO: 6
(1 ties)
Overview
| Nutrient | GUAVA PREMIUM NECTAR | HEALEO | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.3 g | 9.4 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PREMIUM NECTAR | HEALEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 7.5 MG |
Minerals
| Mineral | GUAVA PREMIUM NECTAR | HEALEO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 21 MG | 39 MG |