GUAVA PREMIUM NECTAR vs R.W. KNUDSEN SPRITZER
Nutrition comparison per 100 g serving
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R.W. KNUDSEN SPRITZER wins in 4 out of 10 nutrient categories
GUAVA PREMIUM NECTAR: 3
vs
R.W. KNUDSEN SPRITZER: 4
(3 ties)
Overview
| Nutrient | GUAVA PREMIUM NECTAR | R.W. KNUDSEN SPRITZER | Winner |
|---|---|---|---|
| Calories | 54 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PREMIUM NECTAR | R.W. KNUDSEN SPRITZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0.4 MG |
Minerals
| Mineral | GUAVA PREMIUM NECTAR | R.W. KNUDSEN SPRITZER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 21 MG | 8 MG |