GUAVA PREMIUM NECTAR vs NECTAR
Nutrition comparison per 100 g serving
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NECTAR wins in 3 out of 10 nutrient categories
GUAVA PREMIUM NECTAR: 2
vs
NECTAR: 3
(5 ties)
Overview
| Nutrient | GUAVA PREMIUM NECTAR | NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PREMIUM NECTAR | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | GUAVA PREMIUM NECTAR | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 6 MG |