GUAVA-PINEAPPLE FLAVOR DRINK MIX vs FRUIT PUNCH SUGAR FREE DRINK MIX
Nutrition comparison per 100 g serving
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GUAVA-PINEAPPLE FLAVOR DRINK MIX wins in 4 out of 12 nutrient categories
GUAVA-PINEAPPLE FLAVOR DRINK MIX: 4
vs
FRUIT PUNCH SUGAR FREE DRINK MIX: 3
(5 ties)
Overview
| Nutrient | GUAVA-PINEAPPLE FLAVOR DRINK MIX | FRUIT PUNCH SUGAR FREE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 238 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.2 g | 95.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA-PINEAPPLE FLAVOR DRINK MIX | FRUIT PUNCH SUGAR FREE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 9.5 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 285.7 MG | 0 MG |
Minerals
| Mineral | GUAVA-PINEAPPLE FLAVOR DRINK MIX | FRUIT PUNCH SUGAR FREE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 1,810 MG | |
| Sodium, Na | 262 MG | 714 MG |