GUAVA PINEAPPLE DRINK MIX vs PREMIUM HOT COCOA MIX
Nutrition comparison per 100 g serving
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GUAVA PINEAPPLE DRINK MIX wins in 7 out of 14 nutrient categories
GUAVA PINEAPPLE DRINK MIX: 7
vs
PREMIUM HOT COCOA MIX: 4
(3 ties)
Overview
| Nutrient | GUAVA PINEAPPLE DRINK MIX | PREMIUM HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 474 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 97.1 g | 71.1 g | |
| Fat | 0 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PINEAPPLE DRINK MIX | PREMIUM HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 171.4 MG | 0 MG |
Minerals
| Mineral | GUAVA PINEAPPLE DRINK MIX | PREMIUM HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 257 MG | 421 MG |