GUAVA PINEAPPLE DRINK MIX vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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GUAVA PINEAPPLE DRINK MIX wins in 7 out of 14 nutrient categories
GUAVA PINEAPPLE DRINK MIX: 7
vs
HOT COCOA MIX: 5
(2 ties)
Overview
| Nutrient | GUAVA PINEAPPLE DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 97.1 g | 89.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PINEAPPLE DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 171.4 MG | 0 MG |
Minerals
| Mineral | GUAVA PINEAPPLE DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 257 MG | 536 MG |