GUAVA PIE vs WHITE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GUAVA PIE: 5
vs
WHITE CAKE: 5
(1 ties)
Overview
| Nutrient | GUAVA PIE | WHITE CAKE | Winner |
|---|---|---|---|
| Calories | 351 cal | 365 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 71.9 g | 50.6 g | |
| Fat | 4.4 g | 16.5 g | |
| Fiber | 5.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PIE | WHITE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | GUAVA PIE | WHITE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 263 MG | 388 MG |