GUAVA PASTRY TREAT vs DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS
Nutrition comparison per 100 g serving
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DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS wins in 4 out of 10 nutrient categories
GUAVA PASTRY TREAT: 3
vs
DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS: 4
(3 ties)
Overview
| Nutrient | GUAVA PASTRY TREAT | DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 364 cal | 394 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 48.5 g | 54.6 g | |
| Fat | 18.2 g | 21.2 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTRY TREAT | DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA PASTRY TREAT | DARK CHERRY BROWNIE GLUTEN-FREE FLAX MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 5.5 MG | 5.5 MG | Tie |
| Sodium, Na | 91 MG | 167 MG |