GUAVA ORGANIC RAW KOMBUCHA vs LEMON ELATION ORGANIC YERBA MATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
GUAVA ORGANIC RAW KOMBUCHA: 2
vs
LEMON ELATION ORGANIC YERBA MATE: 2
(3 ties)
Overview
| Nutrient | GUAVA ORGANIC RAW KOMBUCHA | LEMON ELATION ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calories | 7 cal | 22 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 1.9 g | 5.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA ORGANIC RAW KOMBUCHA | LEMON ELATION ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1 MG |