GUAVA ORGANIC NECTAR vs RADIANCE PINEAPPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GUAVA ORGANIC NECTAR: 4
vs
RADIANCE PINEAPPLE: 4
(4 ties)
Overview
| Nutrient | GUAVA ORGANIC NECTAR | RADIANCE PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 59 cal | 49 cal | |
| Protein | 0.9 g | 0.6 g | |
| Carbs | 14.4 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA ORGANIC NECTAR | RADIANCE PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.1 MG | 38.1 MG | Tie |
Minerals
| Mineral | GUAVA ORGANIC NECTAR | RADIANCE PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 0 MG | 2 MG |