GUAVA ORGANIC NECTAR vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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GUAVA ORGANIC NECTAR wins in 6 out of 12 nutrient categories
GUAVA ORGANIC NECTAR: 6
vs
JUICE BEVERAGE: 3
(3 ties)
Overview
| Nutrient | GUAVA ORGANIC NECTAR | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 59 cal | 33 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 14.4 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA ORGANIC NECTAR | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.1 MG | 25 MG |
Minerals
| Mineral | GUAVA ORGANIC NECTAR | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 165 MG | 4 MG | |
| Sodium, Na | 0 MG | 4 MG |