GUAVA NECTAR vs 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE wins in 7 out of 12 nutrient categories
GUAVA NECTAR: 1
vs
100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 7
(4 ties)
Overview
| Nutrient | GUAVA NECTAR | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 25 MG |
Minerals
| Mineral | GUAVA NECTAR | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 2 MG | 6 MG |