GUAVA NECTAR vs GRAPE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
GUAVA NECTAR: 3
vs
GRAPE DRINK FROM CONCENTRATE: 3
(6 ties)
Overview
| Nutrient | GUAVA NECTAR | GRAPE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 60 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | GRAPE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUAVA NECTAR | GRAPE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 5 MG | 15 MG |