GUAVA NECTAR vs 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE wins in 5 out of 12 nutrient categories
GUAVA NECTAR: 1
vs
100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE: 5
(6 ties)
Overview
| Nutrient | GUAVA NECTAR | 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 60 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUAVA NECTAR | 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 130 MG | 152 MG | |
| Sodium, Na | 5 MG | 10 MG |