GUAVA NECTAR vs ORGANIC GREENS & GINGER CELERY
Nutrition comparison per 100 g serving
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ORGANIC GREENS & GINGER CELERY wins in 7 out of 11 nutrient categories
GUAVA NECTAR: 1
vs
ORGANIC GREENS & GINGER CELERY: 7
(3 ties)
Overview
| Nutrient | GUAVA NECTAR | ORGANIC GREENS & GINGER CELERY | Winner |
|---|---|---|---|
| Calories | 38 cal | 20 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 9.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | ORGANIC GREENS & GINGER CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 5.6 MG |
Minerals
| Mineral | GUAVA NECTAR | ORGANIC GREENS & GINGER CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 13 MG | 220 MG | |
| Sodium, Na | 6 MG | 47 MG |