GUAVA NECTAR vs TROPICAL PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL PUNCH wins in 4 out of 11 nutrient categories
GUAVA NECTAR: 3
vs
TROPICAL PUNCH: 4
(4 ties)
Overview
| Nutrient | GUAVA NECTAR | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | GUAVA NECTAR | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |