GUAVA NECTAR FROM CONCENTRATE vs JUICE DRINK
Nutrition comparison per 100 g serving
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GUAVA NECTAR FROM CONCENTRATE wins in 4 out of 11 nutrient categories
GUAVA NECTAR FROM CONCENTRATE: 4
vs
JUICE DRINK: 2
(5 ties)
Overview
| Nutrient | GUAVA NECTAR FROM CONCENTRATE | JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR FROM CONCENTRATE | JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | GUAVA NECTAR FROM CONCENTRATE | JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 18 MG | 33 MG |