GUAVA NECTAR FROM CONCENTRATE vs KIWI STRAWBERRY FLAVORED 100% JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GUAVA NECTAR FROM CONCENTRATE: 3
vs
KIWI STRAWBERRY FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | GUAVA NECTAR FROM CONCENTRATE | KIWI STRAWBERRY FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR FROM CONCENTRATE | KIWI STRAWBERRY FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 30 MG |
Minerals
| Mineral | GUAVA NECTAR FROM CONCENTRATE | KIWI STRAWBERRY FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 26 MG | 8 MG |