GUAVA NECTAR FROM CONCENTRATE vs ORGANIC SUPERFOODS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUPERFOODS wins in 8 out of 12 nutrient categories
GUAVA NECTAR FROM CONCENTRATE: 2
vs
ORGANIC SUPERFOODS: 8
(2 ties)
Overview
| Nutrient | GUAVA NECTAR FROM CONCENTRATE | ORGANIC SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 40 cal | 34 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 9.5 g | 6.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR FROM CONCENTRATE | ORGANIC SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUAVA NECTAR FROM CONCENTRATE | ORGANIC SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 18 MG | 46 MG |