GUAVA NECTAR vs FLAVORED JUICE DRINK
Nutrition comparison per 100 g serving
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GUAVA NECTAR wins in 4 out of 10 nutrient categories
GUAVA NECTAR: 4
vs
FLAVORED JUICE DRINK: 2
(4 ties)
Overview
| Nutrient | GUAVA NECTAR | FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 10.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | GUAVA NECTAR | FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 7 MG | 3 MG |