GUAVA NECTAR vs WELCH'S
Nutrition comparison per 100 g serving
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WELCH'S wins in 7 out of 13 nutrient categories
GUAVA NECTAR: 1
vs
WELCH'S: 7
(5 ties)
Overview
| Nutrient | GUAVA NECTAR | WELCH'S | Winner |
|---|---|---|---|
| Calories | 70 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 17.3 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | GUAVA NECTAR | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 28 MG | 8 MG |