GUAVA NECTAR vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
GUAVA NECTAR: 1
vs
KROGER: 5
(4 ties)
Overview
| Nutrient | GUAVA NECTAR | KROGER | Winner |
|---|---|---|---|
| Calories | 70 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | GUAVA NECTAR | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 28 MG | 15 MG |