GUAVA NECTAR vs RAW AND ORGANIC BLUEPRINT COLD PRESSED JUICE BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GUAVA NECTAR: 4
vs
RAW AND ORGANIC BLUEPRINT COLD PRESSED JUICE BEVERAGE: 4
(2 ties)
Overview
| Nutrient | GUAVA NECTAR | RAW AND ORGANIC BLUEPRINT COLD PRESSED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 18.4 g | 12.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | RAW AND ORGANIC BLUEPRINT COLD PRESSED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 11.4 MG |
Minerals
| Mineral | GUAVA NECTAR | RAW AND ORGANIC BLUEPRINT COLD PRESSED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 30 MG | 2 MG |