GUAVA MANGO KOMBUCHA vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
GUAVA MANGO KOMBUCHA: 2
vs
FRUIT PUNCH: 2
(4 ties)
Overview
| Nutrient | GUAVA MANGO KOMBUCHA | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 12 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.9 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA MANGO KOMBUCHA | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | GUAVA MANGO KOMBUCHA | FRUIT PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 4 MG |