GUAVA GUMMIES vs CHOCOLATE WALNUT FUDGE
Nutrition comparison per 100 g serving
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CHOCOLATE WALNUT FUDGE wins in 5 out of 11 nutrient categories
GUAVA GUMMIES: 4
vs
CHOCOLATE WALNUT FUDGE: 5
(2 ties)
Overview
| Nutrient | GUAVA GUMMIES | CHOCOLATE WALNUT FUDGE | Winner |
|---|---|---|---|
| Calories | 290 cal | 464 cal | |
| Protein | 1 g | 3.6 g | |
| Carbs | 71 g | 64.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA GUMMIES | CHOCOLATE WALNUT FUDGE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 102 MG | 0 MG |
Minerals
| Mineral | GUAVA GUMMIES | CHOCOLATE WALNUT FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 3.9 MG | |
| Sodium, Na | 10 MG | 107 MG |