GUAVA FRUIT BEVERAGE vs ORGANIC SPARKLING RED GRAPE 100% JUICE FROM CONCENTRATE WITH ADDED INGREDIENT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GUAVA FRUIT BEVERAGE: 4
vs
ORGANIC SPARKLING RED GRAPE 100% JUICE FROM CONCENTRATE WITH ADDED INGREDIENT: 4
(3 ties)
Overview
| Nutrient | GUAVA FRUIT BEVERAGE | ORGANIC SPARKLING RED GRAPE 100% JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calories | 38 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 9.2 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA FRUIT BEVERAGE | ORGANIC SPARKLING RED GRAPE 100% JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GUAVA FRUIT BEVERAGE | ORGANIC SPARKLING RED GRAPE 100% JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 13 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 12 MG | 4 MG |