GUAVA ELECTROLYTE DRINK MIX vs 4 MILK CHOCOLATE SHAKES
Nutrition comparison per 100 g serving
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GUAVA ELECTROLYTE DRINK MIX wins in 8 out of 15 nutrient categories
GUAVA ELECTROLYTE DRINK MIX: 8
vs
4 MILK CHOCOLATE SHAKES: 6
(1 ties)
Overview
| Nutrient | GUAVA ELECTROLYTE DRINK MIX | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Calories | 281 cal | 49 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 75 g | 7.1 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA ELECTROLYTE DRINK MIX | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Niacin | 146.9 MG | 0 MG | |
| Pantothenic acid | 73.1 MG | 0 MG | |
| Vitamin B-12 | 43.8 UG | 0 UG | |
| Vitamin B-6 | 15 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 475 MG | 6.5 MG |
Minerals
| Mineral | GUAVA ELECTROLYTE DRINK MIX | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 185 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 2,375 MG | 0 MG | |
| Sodium, Na | 3,188 MG | 71 MG |