GUAVA DRINK vs RUBYRED LIGHT 50 GRAPEFRUIT JUICE DRINK
Nutrition comparison per 100 g serving
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GUAVA DRINK wins in 5 out of 11 nutrient categories
GUAVA DRINK: 5
vs
RUBYRED LIGHT 50 GRAPEFRUIT JUICE DRINK: 3
(3 ties)
Overview
| Nutrient | GUAVA DRINK | RUBYRED LIGHT 50 GRAPEFRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA DRINK | RUBYRED LIGHT 50 GRAPEFRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 25 MG |
Minerals
| Mineral | GUAVA DRINK | RUBYRED LIGHT 50 GRAPEFRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 69 MG | 58 MG | |
| Sodium, Na | 4 MG | 27 MG |