GUAVA DRINK vs CALIFIA FARMS
Nutrition comparison per 100 g serving
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CALIFIA FARMS wins in 5 out of 11 nutrient categories
GUAVA DRINK: 4
vs
CALIFIA FARMS: 5
(2 ties)
Overview
| Nutrient | GUAVA DRINK | CALIFIA FARMS | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 12.1 g | 10.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA DRINK | CALIFIA FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 23.2 MG |
Minerals
| Mineral | GUAVA DRINK | CALIFIA FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 69 MG | 190 MG | |
| Sodium, Na | 4 MG | 3 MG |