GUAVA COCONUT FRUIT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GUAVA COCONUT FRUIT BARS wins in 5 out of 11 nutrient categories
GUAVA COCONUT FRUIT BARS: 5
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | GUAVA COCONUT FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 127 cal | 242 cal | |
| Protein | 0.9 g | 4.6 g | |
| Carbs | 23.7 g | 30.3 g | |
| Fat | 3.8 g | 12.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA COCONUT FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA COCONUT FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 8 MG | 152 MG |