GUAVA CANDY ROLL vs CLEAR VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GUAVA CANDY ROLL: 4
vs
CLEAR VALUE: 4
(2 ties)
Overview
| Nutrient | GUAVA CANDY ROLL | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 349 cal | 316 cal | |
| Protein | 0.7 g | 7.9 g | |
| Carbs | 86.2 g | 73.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA CANDY ROLL | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | GUAVA CANDY ROLL | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 46 MG | 39 MG |