GUAVA CANDY ROLL vs CHERRY
Nutrition comparison per 100 g serving
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CHERRY wins in 5 out of 11 nutrient categories
GUAVA CANDY ROLL: 3
vs
CHERRY: 5
(3 ties)
Overview
| Nutrient | GUAVA CANDY ROLL | CHERRY | Winner |
|---|---|---|---|
| Calories | 349 cal | 333 cal | |
| Protein | 0.7 g | 6.7 g | |
| Carbs | 86.2 g | 76.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA CANDY ROLL | CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | GUAVA CANDY ROLL | CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 46 MG | 67 MG |