GUAVA CAKE BARS vs APPLE WITH CINNAMON AND SUGAR
Nutrition comparison per 100 g serving
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APPLE WITH CINNAMON AND SUGAR wins in 5 out of 10 nutrient categories
GUAVA CAKE BARS: 1
vs
APPLE WITH CINNAMON AND SUGAR: 5
(4 ties)
Overview
| Nutrient | GUAVA CAKE BARS | APPLE WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 316 cal | |
| Protein | 3.6 g | 4.1 g | |
| Carbs | 57.1 g | 39.8 g | |
| Fat | 25 g | 15.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA CAKE BARS | APPLE WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA CAKE BARS | APPLE WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 245 MG |