GUAVA BLENDED LOWFAT YOGURT vs ORIGINAL THICK & CREAMY PLAIN AUTHENTIC GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA BLENDED LOWFAT YOGURT wins in 4 out of 10 nutrient categories
GUAVA BLENDED LOWFAT YOGURT: 4
vs
ORIGINAL THICK & CREAMY PLAIN AUTHENTIC GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | GUAVA BLENDED LOWFAT YOGURT | ORIGINAL THICK & CREAMY PLAIN AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 120 cal | |
| Protein | 4.1 g | 4 g | |
| Carbs | 18.8 g | 5.3 g | |
| Fat | 0.9 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA BLENDED LOWFAT YOGURT | ORIGINAL THICK & CREAMY PLAIN AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 53 MG | 47 MG |