GUAVA BLENDED LOWFAT YOGURT vs BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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GUAVA BLENDED LOWFAT YOGURT wins in 3 out of 10 nutrient categories
GUAVA BLENDED LOWFAT YOGURT: 3
vs
BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | GUAVA BLENDED LOWFAT YOGURT | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 112 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 18.8 g | 22.9 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA BLENDED LOWFAT YOGURT | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |