GUAVA BEVERAGE vs TROPICAL PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA BEVERAGE wins in 4 out of 9 nutrient categories
GUAVA BEVERAGE: 4
vs
TROPICAL PUNCH: 3
(2 ties)
Overview
| Nutrient | GUAVA BEVERAGE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Calories | 28 cal | 12 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 7.0 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA BEVERAGE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 2.5 MG |
Minerals
| Mineral | GUAVA BEVERAGE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 3 MG | 15 MG |