GUAVA BAR CAKE vs CONFETTI MINI CUPCAKES
Nutrition comparison per 100 g serving
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GUAVA BAR CAKE wins in 5 out of 11 nutrient categories
GUAVA BAR CAKE: 5
vs
CONFETTI MINI CUPCAKES: 4
(2 ties)
Overview
| Nutrient | GUAVA BAR CAKE | CONFETTI MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 288 cal | 394 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 51.3 g | 62.0 g | |
| Fat | 8.8 g | 14.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA BAR CAKE | CONFETTI MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA BAR CAKE | CONFETTI MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 225 MG | 296 MG |