GUAVA AMERICAN CUSTARD CUPS/PIE vs COFFEE CAKE VEGAN POUND CAKE
Nutrition comparison per 100 g serving
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GUAVA AMERICAN CUSTARD CUPS/PIE wins in 5 out of 11 nutrient categories
GUAVA AMERICAN CUSTARD CUPS/PIE: 5
vs
COFFEE CAKE VEGAN POUND CAKE: 3
(3 ties)
Overview
| Nutrient | GUAVA AMERICAN CUSTARD CUPS/PIE | COFFEE CAKE VEGAN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 133 cal | 400 cal | |
| Protein | 2.6 g | 5.5 g | |
| Carbs | 23.6 g | 58.2 g | |
| Fat | 14.8 g | 18.2 g | |
| Fiber | 0.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA AMERICAN CUSTARD CUPS/PIE | COFFEE CAKE VEGAN POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA AMERICAN CUSTARD CUPS/PIE | COFFEE CAKE VEGAN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 138 MG | 327 MG |